STAY CALM AND FEEL POSITIVE

 SO, AS WE ALL KNOW THAT DUE TO THE SITUATION OF OUR SURROUNDING NOWADAYS WE ARE NOT ALLOWED TO GO OUTSIDE AND ENJOY AS WE BEFORE AND DUE TO THIS WE FEEL

                                           SO NEGATIVE NO MATTERS HOW MUCH WE WOULD LAUGH OR FEEL GOOD FROM OUTSIDE WE STILL  FEEL SOMETHING IS MISSING IN OUR LIFE AND THATS WHAT WE CALLS CALMNESS AND POSITIVITY , SO TODAY LET'S TALK THAT WE CAN FEEL POSITIVITY AND CALM : 

LET 'S  START WITH  POSITIVE  THOUGHT : 

SO PLEASE COMMENT WHAT DO YOU UDERSTAND BY THIS THOUGHT ....

TOPIC I WOULD SHARE WITH YOU GUYS TODAY :

1. HOW TO STAY CALM 

2. HOW TO FEEL SELF POSITIVITY 

HOW TO STAY CALM -  ( WE SHOULD BE CALM FOR OUR BRAIN )  

[ OUR BRAIN  DON'T TAKE A SECOND TO MAKE A DECISION SO WE SHOULD BE CALM SO THAT WE CAN CHOOSE RIGHT PATH FOR OUR LIFE THAT'S WHY STAY CALM AND LET OTHERS BE CALM ]

TAKE A DEEP BREATH OK NOW , 

I AM GOING TO TELL YOU SOME SIMPLE STEPS TO CALM RIGHT NOW ( I HOPE THAT THEY WOULD WORK )

1. DRINK COLD WATER .

2. DO WHAT MAKES YOU HAPPY LIKE FOR ME IT IS WRITING STORY AND BLOG . 

3. DO 5 MINUTES MEDITATION 

4. JUST ASK YOU BRAIN THAT TODAY LET'S BE A FREE PERSON 

5. GO FOR A WALK TO MAKE YOU BRAIN AND HEART FEEL SPECIAL AND GOOD 

HOW TO FEEL SELF POSITIVITY - ( WE SHOULD FEEL POSITIVE FOR OUR HEART )

[ WE SHOULD FEEL POSITIVE CAUSE OUR POSITIVITY MATTERS  FOR OUR  HEART SO FEEL POSITIVE BUT HOW , LET ME TELL YOU ]

1. MAKE A ROUTINE OF BURNING OUT CALORIES.

2. FEEL GOOD AND THINK POSITIVE RATHER THAN NAGATIVE 

3. WRITE DOWN EVERYTHING DOWN AND FEEL LIGHT 

4.  TALK WITH YOUR FAMILY AND LOVED ONES 

5. TAKE SOME BREAK FOR WORK 

6. REWARD YOURSELVES WITH GIFTS 

7. GO WITH ON DATE WITH YOURSELF  

LET'S WRAP UP WITH A COOL QUOTE :

  

THANK YOU FOR READING MY BLOG 

------------------------TANIYA --------------------------

SEE YOU SOON WITH  A NEW BLOG 

----------------STAY TUNED---------------